Neuroscience tells us that, to be more productive and creative, we need to give our brains a break. It’s the quiet mind that produces the best insights. But it’s a challenge to take that sort of time off in the midst of a busy day. Here are three specific, quick and easy ways to build purposeful break time into your day.
It is taught that you should be grateful for the blessings that God has bestowed upon you. You should always be grateful for what there is, but don't forget that "God" couldn't have done it without YOU.
Notes to Self
Believe nothing you cannot verify for yourself.